Saturday, October 9, 2010

Skin Care For a Woman Over 50 - How to Keep Your Natural Beauty

One thing is for sure in this world, we all age, for centuries men has been trying to find the fountain of youth that will reverse the effects of aging and make us look young forever. However there is still no magical formula, but there have been a lot of technology advance in skin care that help prevent the formation of wrinkles and other imperfections.
As we age our body loses its ability to produce some essential substances that our skin needs to be firm and elastic. Collagen and elastin are the proteins that keep the epidermis of the skin in great form, but as we age those proteins reduce and the skin starts to become dull, so we need to find a way to increase our collagen and elastin levels.
On the other hand unhealthy living habits also contribute to skin aging, excess of alcohol, smoking, sunlight, cosmetic chemicals, pollution and other things hurt the skin through our life. They produce millions of free radicals that damage the epidermis of the skin.
Now, let me give your some skin care tips for women over 50:
- Take multivitamins because they contain anti oxidants, vitamin c is very powerful because it increases collagen in the skin.
- Eat healthy foods rich in vitamins
- Avoid smoking it causes millions of free radicals
- Moisture your skin every day in the morning and at night
- Clean your skin with a skin care product, dont use a soap because it drys your skin
- Follow a daily skin care routine, clean, tone and moisture your skin
- Use a sunscreen to protect your skin from the UV rays of the sun
- Use an anti aging cream that increases collagen, elastin and hyaluronic acid
Anti aging skin care creams are very helpful as long as they are not made with harmful chemicals and have been proven to work. Nowadays most creams in the US use some sort of cheap chemicals to help reduce wrinkles, but they do more harm in the long term and in many cases they produce side effects such as irritation, inflammation, dryness and other things.
You should only use creams that contain natural ingredients from natural sources. Avocado extract, grape seed oil, manuka honey, vitamin c, water are some of the best anti aging natural ingredients.
But here is the thing, there are also natural compounds that a few anti aging creams include and can increase your collagen and elastin levels naturally. CynergyTk has been proven to increase collagen and elastin proteins by stimulating your skin cells to produce more of it.
Avoid harmful anti aging treatments, nowadays is very common for people to undergo plastic surgery, face lifts and other treatments that don't last and are risky for your health. Now is the time to improve your skin health us a good cream and improve your lifestyle.

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